Music therapy leverages the powerful impact of music to address a wide spectrum of physical, emotional, and cognitive concerns. Through carefully chosen musical experiences, music therapists assist individuals in communicating their feelings, developing interpersonal skills, and attaining their indi

Finding tranquility in our hectic world can be a challenge. Everyday stresses can easily keep us from getting enough sleep, leaving us feeling exhausted. But there's a simple and effective way to combat these feelings: enjoying relaxing music. Studies have shown that listening to calming melodies